There are many different types of workplace injuries. Workers in every industry face the possibility of on-the-job accidents and physical damage.
According to research from the U.S. Bureau of Labor Statistics, there are thousands of work-related injuries and illnesses each year. If you have sustained an injury as a result of fulfilling your job function, it is important to know that you have options.
When most people think about workplace injuries, they think of companies where employees are engaged in dangerous physical labor. However, almost any type of worker can experience bodily harm as a result of their job.
Some of the most common injuries are caused by repetitive motion. Carpal tunnel is a type of physical damage affecting the wrists and hands.
It is often caused by making similar motions day after day. If you have suffered this type of damage because of your employment, you may be owed workers comp for carpal tunnel.
Workers’ compensation benefits can help you to cover the costs associated with your injury. If you need legal representation, reach out to the carpal tunnel workers comp lawyers at the firm of Morgan and Morgan.
Our compassionate workers’ compensation attorneys know what it takes to recover benefits for our clients. We will gladly review the facts of your case and help you pursue workers comp for carpal tunnel.
Speak with one of the attorneys at Morgan and Morgan by completing the simple contact form on our website today.
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome is a medical condition resulting from repeated pressure on the median nerve. The term “carpal tunnel” refers to a passageway between the bones and ligaments near the palm.
When a person’s median nerve sustains damage, the person may experience a wide range of painful and frustrating symptoms. This can include pain and other symptoms affecting the arm and hand.
The median nerve ensures that the hand's palm, thumb, and three largest fingers have sensation. A healthy median nerve helps the muscles around the thumb operate.
Damage to this nerve can result in decreased motor function and pain. If you have developed this syndrome because of employment, you may be able to file a claim for carpal tunnel workers’ comp benefits.
Some types of activities make carpal tunnel syndrome much more likely to occur. However, there are steps that you can take to help decrease your chances of developing this condition.
A few of the most effective preventative measures include:
Adjust Keyboards and Handwriting
If your job requires you to operate a keyboard, cash register, or another object with a keypad, press the buttons gently. Pressing too hard in a repetitive manner may increase your chances of developing carpal tunnel syndrome.
When you are engaging in prolonged handwriting, use a large utensil with a soft grip. This will help to protect your wrist and hand.
When engaging in a repetitive motion with your hand or wrist, make sure to take regular breaks. During these rests, gently stretch the muscles in your hands, wrists, and fingers.
Take at least one short break every hour. This tip is especially important if your job requires you to use machinery that vibrates your hands.
Use Proper Form
If your work involves typing, make sure to use proper form. Do not bend your wrist up or down fully.
Keeping your wrist in a relaxed position is ideal. To achieve this, situate your keyboard at a medium height in front of you.
Good posture will help you to avoid the development of carpal tunnel syndrome. When your posture is poor, your shoulder and neck muscles may face stress, which might cause you to alter your hand and wrist position.
Work at Room Temperature
If possible, work in an environment that is suitably warm. Working in a cold space can worsen stiffness and pain in your muscles.
Many employees are unable to control the temperature in their workplace. If you are in this situation, wear fingerless gloves to warm your wrists and hands.
While these tips are useful for the prevention of carpal tunnel syndrome, some types of recurring hand motions make this type of injury likely. When you have experienced this kind of repetitive stress damage, speak with a carpal tunnel workers’ comp attorney.
The knowledgeable legal team at Morgan and Morgan has represented workers’ compensation claimants across the country. Our lawyers have a thorough understanding of the workers’ compensation statutes in every state. Contact our firm to explore your legal options and pursue the earned benefits that you may be owed.