Participating in Water Sports is an excellent way to stay active, get exercise and keep cool during the summer. Each year many people get involved in a variety of water related sports. They can be a fun and healthy activity, but it is essential to be aware of the potential danger that comes from being in the water, and take steps to assure everyone's safety. Following the guidelines of pool safety, beach safety and waterpark safety can ensure everyone has a fun, safe time.

According to the Centers for Disease Control and Prevention, a branch of the Department of Health and Human Services, "In 2005, there were 3,582 fatal unintentional drownings in the United States, averaging ten deaths per day." This frightening statistic shows the importance of taking safety precautions whenever you are in the water. By simply following a few water safety tips, you can help assure that your summer water sports games are a positive experience for everyone.

Make sure each participant is a strong swimmer.

It is very common for people who do not know how to swim to venture into the water. When you are organizing any water sport activity, talk to the people in your group and ask them whether or not they know how to swim. Encourage people who do not know how to take a class and learn before participating in the water sport.

Wear life vests.

Whenever anyone is going to be in a deep body of water, they should always wear a life vest that is certified by the U.S. Coast Guard. Many statistics about drowning victims show that the people involved had not been wearing vests. It may seem like a bit of an inconvenience, but just keep in mind that the vest is a life saving device that can keep you afloat and keep you alive.

Learn CPR.

You may ask, Why should I learn CPR? The answer is very simple: CPR is a procedure that can save lives. The purpose of CPR is to get oxygen and blood circulating after a person has stopped breathing. If someone has been under water has stopped breathing, there are only a few minutes during which they can be resuscitated. When CPR is administered properly and quickly, it can save a life.

Understand the safety concerns for your sport.

There are a wide variety of sports that involve being in the water. Summertime enthusiasts may get involved in anything from swimming and snorkeling to jet skiing or boating. Whatever your sport of choice may be, you should learn about the safety regulations that involved and the equipment that is used. A little bit of knowledge can go a long way towards the prevention of injury or death in the water.

Avoid Alcohol!

It has been said many times before - water and alcohol do not mix. When you are inebriated, your reaction time is slowed and your ability to focus properly becomes diminished. Every year there are hundreds of alcohol related deaths in the water. Don't become a part of this statistic; save the alcohol for when the games are over.

Only swim or play in safe zones of lakes, rivers or oceans.

It may be tempting to swim or enjoy water sports in areas that have not been designated as open to the public, but the risk is far too great. An area that is not cleared for public use could have potential hazards such as rocks, steep drop-offs, strong currents or other serious dangers.

Every summer millions of people get into the water to stay cool and have fun. Whether it's jet skiing, white water rafting, swimming, snorkeling or surfing, follow these tips, be safe and have a great time!