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Home » Consumer Information » Sports Injuries » Knee Injuries

Osteoarthritis of the Knee

Osteoarthritis of the knee is the degeneration of cartilage in the knee that facilitates the smooth movement of the joint and absorbs shock. This type of injury causes pain in the joint, especially when it is moved. During movement, a grinding sound may be audible. The joint becomes inflamed and stiffness is experienced, especially upon waking. Osteoarthritis of the knee is common in people over the age of 50, especially women.

A history of knee injuries can also lead to osteoarthritis. Overusing the joint over a long period of time is often the case in active individuals. Obesity can cause overuse, as extra weight puts added stress on joints. However, osteoarthritis can also be hereditary.

Knee supports and braces provide pain relief by aiding the knee in supporting weight. Muscle relaxants or anti-inflammatory medications may be prescribed for temporary pain relief. A specific exercise program that focuses on range of motion exercises and keeping the knee healthy is helpful. After exercising, icing the area will reduce pain and prevent inflammation. If obesity is the cause, a weight loss program should be followed.