Osgood Schlatters disease is very common in children and younger male athletes whose bones are still growing. It occurs when the bony protrusion just below the knee becomes inflamed and causes pain, especially when the quadriceps muscles are contracted. Symptoms include swelling in the area and tenderness during and after exercise.
To treat Osgood Schlatters Disease, rest is key. Exercise routines should not be practiced daily, and only activity that does not cause pain should be performed. Icing the knee regularly throughout the day will aid in the recovery process. If the pain is severe enough, a plaster cast might be needed for three weeks. Using a patella tendon strap, a wrap that goes around the leg just below the knee, can offer support and some relief.
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