Impingement Syndrome

Impingement syndrome occurs when tendons in the rotator cuff become irritated and inflamed. This can cause the tendons to enlarge and become impinged by other parts of the shoulder. Impingement syndrome causes pain at the front and/or side of the shoulder during activities that require an over the head motion, such as throwing or swimming. In some cases there is pain at the back and/or front of the shoulder when the arm is raised to the side and turned outward.

To treat impingement syndrome, first rest the shoulder to prevent any further damage. The area should be iced for 10 to 15 minutes every two hours to reduce inflammation. Anti-inflammatory medicine will help ease the pain. In serious cases, surgery may be needed when rehabilitation fails and pain continues past six months.

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