Side Effects
You can experience the side effects of Ephedra even when only taking the recommended dose. These side effects include:
- Increased heart rate
- Anxiety
- Restlessness
- Insomnia
- Allergic reactions (i.e. itching, hives)
Higher doses of Ephedra can result in more serious side effects:
- Very fast heart rate
- High blood pressure
- Irregular heartbeat
- Stroke
- Psychosis
- Vomiting
As a result of these side effects, people with the following disorders should avoid Ephedra:
- High blood pressure
- Heart problems
- Diabetes
- Cerebral insufficiency
- Thyroid problems
- Depression
- Anxiety
- Insomnia
- Anorexia or bulimia
- Kidney stones
- Urinary retention
- Enlarged prostate
It is highly recommended to consult a physician if you have any of these conditions and have an interest in Ephedra.