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Home » Consumer Information » Water Safety

Beach Safety

A trip to the beach can make for a great day for people of any age. Some people may wish to just sit on the sand and relax, and others will spend their time in the water. Whatever activity you are enjoying at the beach, you should follow some basic safety measures.

Staying on the beach

Anytime you go to the beach, be sure to bring plenty of sunscreen. Keep it on all day to avoid painful burns and peeling skin. If you will be resting on the sand for a long period of time, be sure to watch for the effects of heat stroke, such as dry red skin, shallow breathing and a weak pulse. If you exhibit these symptoms, get to a cooler spot and do whatever you can to bring your body temperature down. Seek medical assistance as soon as possible.

Never bring glass containers to the beach, as they may break and fall into the sand. However you should keep in mind that not everyone follows this rule, and bring a pair of shoes to protect your feet from both the heat and sharp objects.

Getting into the water

If you do not know how to swim, stay in the shallow water. Never get deep into any body of water unless you are a skilled swimmer. When you do swim, be sure to swim with a partner so that you can watch out for each other. While you are in the water, be aware of those around you and watch for other swimmers and bathers.

Anyone who goes into the ocean should avoid alcohol. Drinking alcohol will slow your reflexes and reaction time, and can put you in great danger in the water. Studies show that the majority of drownings were largely due to the use of alcohol.

Whenever possible, swim on a section of beach that is supervised by a lifeguard. Lifeguards know CPR and basic first aid techniques, and will be able to help you during an emergency. Always follow any instructions a lifeguard gives you as they are for your own safety.

More advanced swimmers may choose to swim for long distances. The best way to do this is to swim parallel to the shore, so that if you get tired you are close to land. If you get too tired to continue swimming, or have any trouble in the water at all, stop immediately to yell and signal for help.

Children at the beach

When you bring your children to the beach, they must be supervised at all times. Even if a lifeguard is on duty, it is still your responsibility to watch out for your kids. If they want to go into the ocean, go with them. Teach them to swim and stay close to them the entire time they are in the water. Some kids may prefer to play in the sand. Adults must watch over children who stay on the beach at all times. It only takes a moment for a child to get hurt, or for a predator to run off with your young ones.

What to bring to the beach

Anytime you go to the beach, take along plenty of drinking water to stay hydrated and refreshed all day. You should also bring a cell phone and keep a first aid kit nearby in case of emergency. Wear sunglasses that will protect your eyes from harmful UV rays. You may bring floats, rafts or boogie boards with you, but remember that these are not life saving devices and are no substitute for a certified life vest.

A day at the beach can be a time to treasure. The next time you plan a trip to the shore, keep these tips in mind and have a safe and pleasurable day.