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Home » Consumer Information » Sports Injuries » Achilles Tendon Injuries

Achilles Tendon Rupture

The Achilles tendon connects the calf muscles to the heel. It is possible to partially or totally rupture it. Older, more active males are more prone to an Achilles tendon rupture, as well as people who participate in sports that require a lot of jumping, sprinting or in racket sports. Tears can follow a long history of problems with the Achilles tendon, but normally result from a single traumatic incident, such as pushing off hard on the toes or aggressively bending the foot upward.

A total Achilles tendon rupture is a serious injury. Rupture is marked by a sudden sharp pain in the back of the leg, as if having been struck by a blunt object. The pain is accompanied by a noticeable cracking noise. It is impossible to walk or stand on tip toe, and the area will swell significantly. In the event of an Achilles tendon rupture, it is important to seek medical help promptly, as surgery will be needed. Icing the area in the meantime is advisable.

In the case of a partial rupture, one may not notice the injury when it happens, but after the body has cooled down from exercising there is a sharp pain. There is a bit of swelling due to inflammation and stiffness of the tendon, and for the first few days following the injury, the RICE method (Rest, Ice, Compression, Elevate) should be followed. However, a doctor should be consulted to receive a proper diagnosis. He or she will likely prescribe anti-inflammatory medicine and suggest a rehabilitation program. Surrounding the area with a plaster cast for four to six weeks is also a possibility.